Excessive screen time affects sleep, mental health of Dhaka children: icddr,b study

A new icddr,b study has found alarmingly high levels of digital screen time among school children in Dhaka, raising concerns over sleep deprivation, obesity, headaches, eye problems and mental health issues.

The study found that more than four out of every five children (around 83 percent), spend over two hours on screens every day, exceeding the internationally recommended limit for recreational screen time.

On average, children spent about 4.6 hours a day using smartphones, televisions, tablets, computers and gaming devices.

The research was conducted between 2022 and 2024 among 420 children aged between 6 and 14 years from six schools in Dhaka, including three Bangla-medium and three English-medium institutions.
The findings were recently published in the Human Factors journal JMIR Human Factors, according to an icddr,b press release.

Researchers assessed children’s screen-use patterns, sleep quality, physical symptoms, body weight, behaviour and mental wellbeing through face-to-face interviews, physical measurements and internationally recognised assessment tools.

The study found that more than one-third of the children experienced eye problems, while 80 percent frequently suffered from headaches.

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